This showcase will introduce participants to three effective fitness programs designed specifically for folks 50+: 1. Silver Sneakers Classic – A foundational fitness class using light resistance, seated and standing exercises to improve strength, coordination, and balance. 2. Energi Tai Chi Silver Sneakers – A gentle, flowing Tai Chi-inspired class that enhances flexibility, mindfulness, and […]

Need help with your cell phone, tablet, or computer? Join our friendly drop-in sessions where we'll help you learn to use your devices with confidence! Our instructors are here to answer all your technology questions and guide you through common tasks like sending emails, sharing photos, video chatting with family, and more.